In "The Happiness Lab" podcast, Yale professor Dr Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will forever alter the way you think about happiness.

This is the Blinkist Shortcast of the Ctrl Alt Delete podcast. Get top tips and fast, impactful advice from Emma Gannon and her guests on more than just work and careers— get insight about life and creativity from revealing stories about people and their journeys.